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posted by on Tuesday December 06 2016, @03:27PM   Printer-friendly
from the money-is-murder dept.

The Rainbow Vegetarian Café in Cambridge, England, has announced that it will not accept the new £5 polymer notes, introduced by the Bank of England in September. Last week the British vegan community discovered that the notes contain trace amounts of beef tallow, which is animal fat, and are therefore unacceptable by their cruelty-free standards. A heated online controversy has resulted, including a petition asking the Bank to remove tallow from the polymer.

The Rainbow Café's owner, Sharon Meijland, told The Telegraph that her stance was announced last Wednesday, at the end of a BBC radio interview on the unrelated topic of Christmas food.

"We sponsor the Vegan Fair and announced on Wednesday we would not be accepting the £5 notes because they are dubious ethically. We have been providing food for vegans for 30 years and have tried to be as ethical as we possibly can...This is not just a restaurant, it's a restaurant where tiny details like this are really important."

Is any of our money cruelty-free?


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  • (Score: 2) by dyingtolive on Tuesday December 06 2016, @04:09PM

    by dyingtolive (952) on Tuesday December 06 2016, @04:09PM (#437798)

    SO.

    I wouldn't care about the vegan shit if it weren't for the fact that she expects me to buy it for her, and it's twice as expensive as real food (and I'm convinced far less healthy--EVERYTHING is unfermented soy, MSG, and vegetable oil). Then I usually wind up cooking it, because she works a night job and so then I can get it ready by the time she gets home. Of course, I don't mind the second half of that usually. I actually like cooking, but if I'm not hungry, it's hard to get motivated to do something food related when I have other stuff to do anyway.

    The other advantage to doing the cooking myself is that while I'm already in the kitchen, I can cook up a steak or some chicken or something and a pile of veggies then be able to have something resembling food rather than whatever strange paste or soylent green she's eating that night.

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  • (Score: 4, Insightful) by ikanreed on Tuesday December 06 2016, @04:51PM

    by ikanreed (3164) Subscriber Badge on Tuesday December 06 2016, @04:51PM (#437829) Journal

    Your wife sucks at being vegan if all she wants is meat and dairy substitutes. My friend's vegan wife learned to, you know, cook healthy dishes out of fruits, vegetables, and grains. The vegan lifestyle works a lot better if you actually understand nutrition.

    I tried going vegan for a month, found myself consistently going for overpriced, nearly-as-destructive substitutes and realized "Nope, this is not for me".

    • (Score: 2) by dyingtolive on Tuesday December 06 2016, @05:31PM

      by dyingtolive (952) on Tuesday December 06 2016, @05:31PM (#437865)

      Ironically, I think I'm better at getting over meat than she is. Before moving in, I basically lived off of stir fry and curry that was effectively vegan most of the time anyway. Every few days I'd toss chicken in for some protein. It's what I was used to eating growing up, but with more meat back then.

      Sure, I ate steaks and hamburgers and stuff, but I could live without them. I don't see a week go by without her rushing from something made by gardein or Boca.

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      • (Score: 0) by Anonymous Coward on Tuesday December 06 2016, @06:19PM

        by Anonymous Coward on Tuesday December 06 2016, @06:19PM (#437913)

        Perhaps she has cravings because she has nutritional deficiencies.

        • (Score: 2) by dyingtolive on Tuesday December 06 2016, @07:31PM

          by dyingtolive (952) on Tuesday December 06 2016, @07:31PM (#437966)

          I've thought about that. She takes a pile of vitamins daily. She ran out of B12 and attributed that to the cause of feeling really bad one time, and I enjoyed the hell out of asking her how her "healthy" diet was working out for her.

          I'm not sure which deficiencies she would not be counteracting with her medicine cabinet of pills. I guess I'll have to go through it and make a list. Personally, I suspect that most of the things she cooks are what she grew up with, and she just prefers it that way, so she goes for the fake stuff and make a compromise, rather than eating an actually semi-healthy vegan diet.

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    • (Score: 2) by bzipitidoo on Tuesday December 06 2016, @05:37PM

      by bzipitidoo (4388) on Tuesday December 06 2016, @05:37PM (#437874) Journal

      That's close to my situation. My SO is vegetarian. In addition, she's allergic to nuts, sensitive to dairy (straight dairy is out, has to be well cooked and blended), and she does not like eggs, onions (but she likes onion powder), bell peppers, corn, mushrooms, pineapple, apple, iceberg lettuce, among other things. She also doesn't much like anything she didn't do herself, and that bias includes my cooking. Really cuts down the options. Pizza has to be olive or tomato.

      She eats a lot of junk food and fast food. Yeah, Cheetos are vegetarian and what dairy they have is highly processed. She insists we buy all organic, but she doesn't know or care whether her favorite restaurants and snacks use organic ingredients.

      • (Score: 5, Funny) by ikanreed on Tuesday December 06 2016, @05:41PM

        by ikanreed (3164) Subscriber Badge on Tuesday December 06 2016, @05:41PM (#437877) Journal

        With those tastes, your SO is apparently 8 years old. I've alerted the FBI.

      • (Score: 0) by Anonymous Coward on Tuesday December 06 2016, @07:49PM

        by Anonymous Coward on Tuesday December 06 2016, @07:49PM (#437982)

        I hope she really enjoys trouser sausage and protein slurpees or I'd kick her to the curb. Too-many-rules is a symptom that never improves over time. Vegetarians (or vegans) and born-agains all eventually like to proselytize.

  • (Score: 2) by ledow on Tuesday December 06 2016, @04:53PM

    by ledow (5567) on Tuesday December 06 2016, @04:53PM (#437832) Homepage

    Is she noticeably healthier than anyone else you know?

    • (Score: 2) by dyingtolive on Tuesday December 06 2016, @05:34PM

      by dyingtolive (952) on Tuesday December 06 2016, @05:34PM (#437870)

      Not really. A little overweight (so am I), but she doesn't have any muscle mass. She either can't lift 40 lbs, out she's putting me on. I can handedly outrun her, and I smoke.

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  • (Score: 5, Interesting) by GreatAuntAnesthesia on Tuesday December 06 2016, @05:07PM

    by GreatAuntAnesthesia (3275) on Tuesday December 06 2016, @05:07PM (#437844) Journal

    Here's one of my favourite recipes that happens to be vegan (or not, depending...) It's cheap, versatile, tasty, filling, hearty, nutritious, easy. No soy, MSG or vegetable oil anywhere, except a bit of oil to fry in. Surprise your other half with it tomorrow.

    Dump a cup of dried lentils in hot water with a stock cube (vegan stock cubes should be available). Red lentils, green, brown... doesn't matter.
    Peel a heap some potatoes and chop them into halves / quarters.
    Peel & chop some swede and carrots, and any other root veg you have lying around. Turnips are good. Celeriac works well in small doses.
    Chop onion and garlic and (optionally) chilli. Fry it slowly in a big wok with curry powder.
    When the onion is brown, turn up the heat, chuck the veggies in and throw it all around vigorously, coating the veg with tasty oniony, garlicy, oily stuff.

    Now you have two choices: You can either continue in the wok, or you can transfer it to a slow cooker and leave it bubbling all day.[1]

    Either way, you now need to throw in the lentils (which should have soaked up the water and turned soft) and add a load more water[2] to cover the veg. Throw in a bit of tomato puree and mix it all up.

    Now you just jet it bubble until it's a thick stew, then eat, preferably with crusty bread. This is usually about 25 minutes on the hob, or 6+ hours in the slow cooker.

    It's also a great way to use up those bits and pieces sitting in the bottom of the fridge going bad. Got a handful of cherry tomatoes turning a bit wrinkly? Chuck 'em in. Half a green pepper from last week's curry? No problem. Limp celery? Broccolli stalks? The end of a cabbage? Kidney beans? Chop it up and drop it in[3]. Waste not want not.

    Enjoy. Once you've mastered that, look up recipes for dahl. Makes me hungry just thinking about it. Dead simple: Onions, garlic, curry powder/ghee, lentils, coconut milk. Serve with rice. Can't go wrong.

    [1] Put this in the slow cooker in the morning, wash up the wok and when you get home from work you've got a delicious hot meal waiting for you and almost zero washing up. Fantastic in the winter when you want to get the most out of those cosy evenings in with your SO. You can even peel & chop the veg the night before, if you don't have much time in the mornings.

    [2] A nice trick is to use the water from steaming / boiling the vegetables of a previous meal. It retains quite a bit of the flavour and nutrition of whatever was cooked in it, so better to use it than throw it away. I usually have a few tubs of veg water in my freezer for such occasions. You don't even have to defrost it, just dump a block of greenish ice in the wok/slow cooker and let it melt. Dark blue water from red cabbage / purple sprouting always looks good:-)

    [3] Also, when the missus isn't about, add some bacon and/or chicken stock. Bacon+lentils is always a great combo. I like to cut a pack of 8 rashers in half, chopping up the fatty end for the stew and saving the leaner end for another meal.

    • (Score: 3, Interesting) by takyon on Tuesday December 06 2016, @05:19PM

      by takyon (881) <takyonNO@SPAMsoylentnews.org> on Tuesday December 06 2016, @05:19PM (#437855) Journal

      Even easier, cook a pound of red lentils in 4 cups of water in a large saucepan. Cook some onions in spices (garlic powder, cumin, black pepper, paprika, etc.). Add some salt or MSG. Combine all the ingredients into the saucepan and add 14 oz of generic tomato sauce. Instant curry.

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      • (Score: 2) by takyon on Tuesday December 06 2016, @05:21PM

        by takyon (881) <takyonNO@SPAMsoylentnews.org> on Tuesday December 06 2016, @05:21PM (#437856) Journal

        Don't bother washing the lentils (pick out weird bits if they float to the top). Serve on rice.

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        • (Score: 2) by AthanasiusKircher on Tuesday December 06 2016, @08:23PM

          by AthanasiusKircher (5291) on Tuesday December 06 2016, @08:23PM (#438005) Journal

          Don't bother washing the lentils

          I don't know about that. I've had bags of lentils that have been really dirty, and since they often have such a high surface area (compared to larger things like dried beans), there can be a lot more of it. Also occasionally small stones or twigs to pick out (though those I tend to find more in bags of beans). And beyond avoiding dirt in your food, rinsing can help avoid most of the pesticides and other such residues that may be in that dirt. (Lentils often don't need as many pesticides as other crops, but all kinds of stuff can accumulate in soil.)

          I'm not saying it's a huge deal. But it's an easy and quick step, so I do it.

          • (Score: 2) by takyon on Wednesday December 07 2016, @09:12PM

            by takyon (881) <takyonNO@SPAMsoylentnews.org> on Wednesday December 07 2016, @09:12PM (#438516) Journal

            I didn't notice any issue the last couple of times I made it, so I'm voting for laziness.

            The whole concept is easier than any other curry I would make. The lentils get a nice mushy texture in less than 30 minutes. The onions cook in like 10 minutes, concurrently. The rice can be made in a rice cooker. If I wanted to make a "real" curry I would put more effort in.

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      • (Score: 2) by Azuma Hazuki on Tuesday December 06 2016, @05:51PM

        by Azuma Hazuki (5086) on Tuesday December 06 2016, @05:51PM (#437887) Journal

        That's more or less my go-to "lazy girl curry" recipe :) Really helps if you have an Indian or Pakistani grocery nearby!

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      • (Score: 0) by Anonymous Coward on Tuesday December 06 2016, @06:15PM

        by Anonymous Coward on Tuesday December 06 2016, @06:15PM (#437909)

        And don't forget to sneak in a bit of salt pork when she's not looking.

    • (Score: 2) by dyingtolive on Tuesday December 06 2016, @05:38PM

      by dyingtolive (952) on Tuesday December 06 2016, @05:38PM (#437876)

      Both that and what takyon posted look fantastic. She's got the day off today, so I think she's making fake neat Shepard's pie, but I'm going to try those later this week.

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      • (Score: 0) by Anonymous Coward on Wednesday December 07 2016, @07:23PM

        by Anonymous Coward on Wednesday December 07 2016, @07:23PM (#438476)

        Where, these days, can you find a shepard that is both neat and fake to make a pie out of? Wouldn't it be better just to drop the vegan pretense, and get a real messy shepard?

    • (Score: 2) by curunir_wolf on Tuesday December 06 2016, @06:01PM

      by curunir_wolf (4772) on Tuesday December 06 2016, @06:01PM (#437894)
      Sounds good. But note that ghee is not vegan.
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      • (Score: 2) by HiThere on Tuesday December 06 2016, @09:33PM

        by HiThere (866) Subscriber Badge on Tuesday December 06 2016, @09:33PM (#438047) Journal

        So use olive oil instead. Or some other oil if you want, but olive oil is good. Not great for frying things, but reasonable even for that. It's just about the only fat I ever use anymore. (Admittely, I usually use it with "italian herbs", but not by any means all the time.)

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    • (Score: 2) by Gaaark on Wednesday December 07 2016, @05:52PM

      by Gaaark (41) on Wednesday December 07 2016, @05:52PM (#438444) Journal

      Gluten-free pasta, tomatoes and SPAM.
      Cook the pasta, throw in diced tomatoes and diced up SPAM, maybe add a bit of salt and some fresh cracked pepper.

      Mmmmmmm..... love SPAM!!@!

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    • (Score: 0) by Anonymous Coward on Thursday December 08 2016, @04:04AM

      by Anonymous Coward on Thursday December 08 2016, @04:04AM (#438615)

      Try it with chick peas instead of lentils too, works nicely.

    • (Score: 1) by segwonk on Thursday December 08 2016, @09:48PM

      by segwonk (3259) <{jwinn} {at} {earthlink.net}> on Thursday December 08 2016, @09:48PM (#438885) Homepage

      GreatAuntAnesthesia:
      "[3] Also, when the missus isn't about..."

      That's funny - I kind of assumed you were female.

      --
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  • (Score: 2) by theluggage on Tuesday December 06 2016, @05:51PM

    by theluggage (1797) on Tuesday December 06 2016, @05:51PM (#437888)

    The other advantage to doing the cooking myself is that while I'm already in the kitchen, I can cook up a steak or some chicken or something and a pile of veggies

    Unless your kitchen resembles a bioweapons cleanroom, you cook wearing a bunny suit and adhere to hygiene rituals that Leviticus himself would have found "a bit fussy" then some of those vegan dishes you prepare for your SO probably contain more dead animal than the new English £5 notes that caused all this fuss.

    Anyway, if you eat meat, then anything you cook is the indirect result of animal suffering.

    • (Score: 2) by tangomargarine on Tuesday December 06 2016, @08:02PM

      by tangomargarine (667) on Tuesday December 06 2016, @08:02PM (#437993)

      Unless your kitchen resembles a bioweapons cleanroom, you cook wearing a bunny suit and adhere to hygiene rituals that Leviticus himself would have found "a bit fussy"

      Funny, but there was no guy named Leviticus. For that matter, none of the books in the Torah (also Genesis, Exodus, Numbers, and Deuteronomy) were named after a person...

      The English name is from the Latin Leviticus, taken in turn from Greek and a reference to the Levites, the tribe of Aaron

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      • (Score: 2) by AthanasiusKircher on Tuesday December 06 2016, @08:31PM

        by AthanasiusKircher (5291) on Tuesday December 06 2016, @08:31PM (#438009) Journal

        True, though Leviticus is the only one of those books named indirectly after a person, since Leviticus is derived from the Levites, who were a tribe descended from Levi, a son of Jacob.

        • (Score: 2) by Phoenix666 on Tuesday December 06 2016, @08:53PM

          by Phoenix666 (552) on Tuesday December 06 2016, @08:53PM (#438023) Journal

          Jacob thought that kid was a dick.

          Just sayin'

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  • (Score: 3, Insightful) by Phoenix666 on Tuesday December 06 2016, @09:27PM

    by Phoenix666 (552) on Tuesday December 06 2016, @09:27PM (#438044) Journal

    I'm a little surprised her vegan diet is costing more, unless she's demanding Boca Burgers or something like that. Tofu, soy milk, pasta, and the kind of stuff a vegan can eat are usually less expensive than meat and dairy. My wife and I spent six months eating vegan once and we saved a lot of money on groceries. Even now I find I can feed our family of four on a block of tofu that costs $2 or less when using chicken would cost me $4-5.

    Maybe tell her you'll buy her vegan stuff, but not the packaged food with all the fancy labels on it.

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    • (Score: 2) by dyingtolive on Tuesday December 06 2016, @09:58PM

      by dyingtolive (952) on Tuesday December 06 2016, @09:58PM (#438072)

      Yeah, it's stuff like Boca and gardein's fake chicken and beef. Costs about as much for half the volume of food.

      10.8 oz of gardein chicken is about $6 and some change. Meanwhile chicken breast fillets are $1.99/lb here ATM.

      Yeah, telling her that she's gotta get her own processed crap if she wants it is the next step.

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      • (Score: 2) by dyingtolive on Tuesday December 06 2016, @10:26PM

        by dyingtolive (952) on Tuesday December 06 2016, @10:26PM (#438088)

        Also on the topic, vegan butter is 5.58 / lb*. Real butter is $2.99 / lb.

        A gallon of almond milk is about 20 bucks (!). It's about 2.50 for a gallon of milk here.

        If you're trying to make the same type of food you did before, you're paying a crazy amount of money to do it.

        * I am genuinely not sure how this differs from margarine. She says it tastes like butter. I can tell the difference, but I have never compared it to margarine.

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        • (Score: 1) by Francis on Wednesday December 07 2016, @03:57AM

          by Francis (5544) on Wednesday December 07 2016, @03:57AM (#438199)

          Around here the almond milk often goes on sale. I wouldn't pay full price for it anyways. I'm not a vegan, I just avoid it because I no longer have the necessary bacteria to digest lactose properly. It's one of the downsides of not consuming dairy for such a long time, now the bacteria that were doing that aren't there any more.

          If you're really cheap, you can always grow your own almonds and turn them into almond milk, or just eat them as almonds. One of the nice things about that is that the almond flowers are relatively nice to look at.

          • (Score: 2) by dyingtolive on Wednesday December 07 2016, @07:47AM

            by dyingtolive (952) on Wednesday December 07 2016, @07:47AM (#438245)

            Almond milk doesn't really go on sale, but there's a discount food store (similar to an ALDI) that frequently stocks it at a reasonable price that we usually get some from when it's there.

            I'm not sure it would work with our space constraints, but growing almonds is a VERY interesting idea.

            I actually like the taste of almond milk, but because it's slightly sweet, you have to do some really strange things to get it to taste like real milk in things. I figured out I could make a white gravy out of it that actually tastes like gravy by adding just enough paprika to kill the sweet flavor without being noticeable on it's own. You can also almost curdle it like real milk to make buttermilk. It doesn't taste the same, but it comes out close enough when you bake it.

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        • (Score: 2) by CoolHand on Wednesday December 07 2016, @12:40PM

          by CoolHand (438) on Wednesday December 07 2016, @12:40PM (#438302) Journal
          Almond milk is almost as bad for the environment as Cow's milk, since Almonds are so thirsty, and are primarily grown in California (at least US almonds), where they could put that water to better use. Keep an eye out for Rice milk, coconut milk, cashew milk, Pea milk.. all tasty
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