We've previously discussed the possibility of running a two hour marathon (with much of the usual wit in this thread). For a comparison against running one mile in four minutes, running at the pace of a five minute mile would be too slow. Like running a mile in four minutes, people said running a marathon in two hours was impossible. However, it is looking very possible with advanced footwear and suchlike. Specifically, Kenyan marathon runner Eliud Kipchoge was within 0.4% of this goal. Variously reported as being 25 seconds or 26 second too slow, his effort is an unofficial world record.
(Score: 0) by Anonymous Coward on Sunday May 07 2017, @05:21PM
The shoes can help you run faster, if you adapt your technique.
I bought a pair of new, better running shoes at a specialist store a few years ago. While testing them out in the store, the assistant noted that I subconsciously held back in my step, due to being used to running with cheaper shoes with less efficient shock absorption. With the new shoes, I trained myself out of that habit, and increased my running speed by a couple of minutes on my 10k run.