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Over the years, Plex has grown from a relatively simple home media server into an all-in-one entertainment powerhouse. Notable feature additions include streaming personalized news, the ability to operate entirely in the cloud instead of on your server, and a full-fledged DVR. Now that DVR has gotten even more powerful, adding a new feature to automatically remove commercials, which was spotted by Cord Cutters News.
The feature was added in an update the Plex team pushed out over the weekend. While most of the update was focused on fixing bugs, this new feature was also included. You'll need to manually enable the feature by heading into your Plex DVR settings and finding the option, labeled "Remove Commercials."
You may not want to turn the feature on immediately without looking into reports from other users. The description in the settings warns that while the feature will attempt to automatically locate and remove commercials, this could potentially take a long time and cause high CPU usage. If you're running your Plex server on a powerful computer, this may not be an issue, but if you're running it on an old laptop, you might want to hold off.
Source: https://www.digitaltrends.com/home-theater/plex-dvr-removes-commercials/
(Score: 3, Insightful) by Immerman on Friday December 01 2017, @06:21AM (2 children)
Actually yoga has much to recommend it since it develops flexibility and (to a lesser degree) core strength, both of which do a great deal to protect you from injuries large and small, not to mention mitigating the unpleasant stiffening and joint-pain of age - one of those things that becomes much more difficult to battle once it appears.
Granted, it won't burn calories like aerobics (though dieting is generally a lot more effective for losing weight), nor will it build muscle mass like strength training (though most people have little use for more strength than they develop naturally). So if your goal in exercising is substantial cosmetic changes, yoga probably isn't the best choice. For general health though, short and long-term, it's surprisingly effective. And it does tend to promote good muscle tone and graceful movement, which can make whatever you do have look a lot better. I've even heard it recommended by weight-trainers because it helps maintain the full range of motion for enlarging muscles, which can otherwise end up restricting your range of motion.
Plus, it's really amusing the first time you absentmindedly lay in your own lap as you squeeze under the table to retrieve something you've dropped - and then think "What the $#@! did I just do?"
And then there's the potential psychological / spiritual benefits, though I'm dubious as to whether it offers much more in that respect than a convenient opportunity and excuse to meditate.
(Score: 2) by crafoo on Saturday December 02 2017, @02:34PM (1 child)
I agree with you on most of your yoga points. Flexibility is a real nice thing to develop. It doesn't have to be extreme either, just a good amount of flexibility makes life easier. I also think combining it with strength training is excellent for many of the same reasons. Your argument that, "just the strength you develop naturally" I think is invalid. Someone could try to make the same argument about flexibility. It's very nice to build a moderate amount of useful strength - not isolating muscles to "get big", but doing the big 3 or 4: dead lift, overhead press, squats, maybe some rows. Being able to grab a workbench and carry it up stairs without much strain feels pretty good.
(Score: 2) by Immerman on Monday December 04 2017, @12:44AM
Fair enough. Though it is wise to be aware that it's quite easy to build up strength well in excess of what tendons and especially cartilage can handle. Espescially since cartilage damage may not be at all obvious until it's been accumulating for many years.
I think one of my favorite suggestions for moderate strength building was - avoid gratuitous "labor-saving" devices that only reduce physical exertion and not effort/attention, and make a habit of occasionally lifting and carrying around heavy objects every day. It take surprisingly little "above-and-beyond" exertion to develop pleasantly "excessive" strength.