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posted by mrpg on Wednesday February 28 2018, @06:50AM   Printer-friendly
from the dont-care-I-work-in-a-vacuum dept.

There's a better way to use a standing desk

[...] some research suggests that even regular exercise—as much as 60 minutes per day—is not enough to offset the effects of sedentary workdays.

A standing desk, seems like a great way to combat this problem, since it's unlikely that computer use will decrease anytime soon. But turns out that when you do the opposite of sitting—standing for incredibly long periods of the day—well, that's bad for you, too. A highly-cited study out last year in the Journal of Epidemiology on 7,000 office workers found that, "Occupations involving predominantly standing were associated with an approximately 2-fold risk of heart disease compared with occupations involving predominantly sitting."

Alan Taylor, a physiology expert at Nottingham University, told the Chicago Tribune that the expansion and popularity of standing desks has been largely driven not by scientific evidence, but rather by popularity and profit.

Welcome to medical science.


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