There's a better way to use a standing desk
[...] some research suggests that even regular exercise—as much as 60 minutes per day—is not enough to offset the effects of sedentary workdays.
A standing desk, seems like a great way to combat this problem, since it's unlikely that computer use will decrease anytime soon. But turns out that when you do the opposite of sitting—standing for incredibly long periods of the day—well, that's bad for you, too. A highly-cited study out last year in the Journal of Epidemiology on 7,000 office workers found that, "Occupations involving predominantly standing were associated with an approximately 2-fold risk of heart disease compared with occupations involving predominantly sitting."
Alan Taylor, a physiology expert at Nottingham University, told the Chicago Tribune that the expansion and popularity of standing desks has been largely driven not by scientific evidence, but rather by popularity and profit.
Welcome to medical science.
(Score: 2) by c0lo on Wednesday February 28 2018, @09:10AM (2 children)
With regret, I can't anymore. A single coffee for me in the morning at home. As a result, I rarely need toilet breaks at the office.
I don't have that many meetings at the office as I'd like - short q/a on the internal IM usually do the trick.
So that I needed to find something to do instead, this explains my commenting activity on S/N. (grin)
https://www.youtube.com/watch?v=aoFiw2jMy-0 https://soylentnews.org/~MichaelDavidCrawford
(Score: 2) by MostCynical on Wednesday February 28 2018, @09:48AM (1 child)
Weirdly, my work has usually meant organisijng, tunning, and wrangling the right people to attend meetings.
Sometimes, I've had jobs where, if I'm not in a meeting or teleconference, I'm not working.
If i have a laptop, then so much the better (for my SN post count, anyway)
"I guess once you start doubting, there's no end to it." -Batou, Ghost in the Shell: Stand Alone Complex
(Score: 2) by c0lo on Wednesday February 28 2018, @10:22AM
Fortunately, in my current position, I no longer have to do this - I grew tired in my prev ones doing it.
https://www.youtube.com/watch?v=aoFiw2jMy-0 https://soylentnews.org/~MichaelDavidCrawford