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Phoenix666 writes:

ScienceDaily:

New discoveries made at the Klasies River Cave in South Africa's southern Cape, where charred food remains from hearths were found, provide the first archaeological evidence that anatomically modern humans were roasting and eating plant starches, such as those from tubers and rhizomes, as early as 120,000 years ago.
...
"Our results showed that these small ashy hearths were used for cooking food and starchy roots and tubers were clearly part of their diet, from the earliest levels at around 120,000 years ago through to 65,000 years ago," says Larbey. "Despite changes in hunting strategies and stone tool technologies, they were still cooking roots and tubers."
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By combining cooked roots and tubers as a staple with protein and fats from shellfish, fish, small and large fauna, these communities were able to optimally adapt to their environment, indicating great ecological intelligence as early as 120,000 years ago.

"Starch diet isn't something that happens when we started farming, but rather, is as old as humans themselves," says Larbey. Farming in Africa only started in the last 10,000 years of human existence.

"Meat and potatoes" is much older than you thought.

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