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posted by Fnord666 on Sunday March 08 2020, @02:14PM   Printer-friendly
from the remember-this dept.

New sleep method strengthens brain's ability to retain memories: Process that uses smell can strengthen memories stored in one side of the brain:

A new joint study by Tel Aviv University (TAU) and Weizmann Institute of Science researchers has yielded an innovative method for bolstering memory processes in the brain during sleep.

The method relies on a memory-evoking scent administered to one nostril. It helps researchers understand how sleep aids memory, and in the future could possibly help to restore memory capabilities following brain injuries, or help treat people with post-traumatic stress disorder (PTSD) for whom memory often serves as a trigger.

The new study was led by Ella Bar, a PhD student at TAU and the Weizmann Institute of Science. Other principal investigators include Prof. Yuval Nir of TAU's Sackler Faculty of Medicine and Sagol School of Neuroscience, as well as Profs. Yadin Dudai, Noam Sobel and Rony Paz, all of Weizmann's Department of Neurobiology. It was published in Current Biology on March 5.

"We know that a memory consolidation process takes place in the brain during sleep," Bar explains. "For long-term memory storage, information gradually transitions from the hippocampus -- a brain region that serves as a temporary buffer for new memories -- to the neocortex. But how this transition happens remains an unsolved mystery."

"By triggering consolidation processes in only one side of the brain during sleep, we were able to compare the activity between the hemispheres and isolate the specific activity that corresponds to memory reactivation," Prof. Nir adds.

Bar says, "Beyond promoting basic scientific understanding, we hope that in the future this method may also have clinical applications. For instance, post-traumatic patients show higher activity in the right hemisphere when recalling a trauma, possibly related to its emotional content.

"The technique we developed could potentially influence this aspect of the memory during sleep and decrease the emotional stress that accompanies recall of the traumatic memory. Additionally, this method could be further developed to assist in rehabilitation therapy after one-sided brain damage due to stroke."

Ella Bar, Amit Marmelshtein, Anat Arzi, Ofer Perl, Ethan Livne, Eyal Hizmi, Rony Paz, Noam Sobel, Yadin Dudai, Yuval Nir. Local Targeted Memory Reactivation in Human Sleep. Current Biology, 2020 DOI: 10.1016/j.cub.2020.01.091


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  • (Score: 2) by barbara hudson on Sunday March 08 2020, @03:44PM (5 children)

    by barbara hudson (6443) <barbara.Jane.hudson@icloud.com> on Sunday March 08 2020, @03:44PM (#968185) Journal

    "The technique we developed could potentially influence this aspect of the memory during sleep and decrease the emotional stress that accompanies recall of the traumatic memory.

    They said the same about electroshock. Doesn't work. They said the same about trans cranial magnetic stimulation. Might as well just sleep with your phone strapped to your head because there are no properly controlled independent studies showing it works (cue all the wanna believers who are going to whine but but). Anti-anxiety drugs only "work " by converting grey matter into white matter - in other words, brain damage. Same mechanism as ECT.

    Some day we're going to have to accept that we have to live with our past experiences and learn how to cope with them. Talking with a therapist is more expensive to the health care system, but it is also the only proven method that works , even if it takes years. But there's no profit for drug companies and doctors can't just crank out patients.

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  • (Score: 2) by HiThere on Sunday March 08 2020, @04:18PM (1 child)

    by HiThere (866) Subscriber Badge on Sunday March 08 2020, @04:18PM (#968200) Journal

    The first point is that lack of evidence isn't proof of anything. Perhaps Transcranial stimulation works, perhaps it doesn't. Lack of controlled studies doesn't prove either way. In fact, even controlled studies wouldn't prove that much, because they'd only show for application of certain strengths of TMS at certain frequencies at certain locations... So it's possible for studies to show that it works (for certain purposes, with a certain level of side effects, etc.), but proving a negative is notoriously difficult, and rightly so.

    A question: could you provide a link to the mode of action of anti-anxiety drugs? Is there reason to believe they ALL work the same way?

    A third point: Talking to a therapist isn't guaranteed to work either. It works in a certain percentage of cases. Different therapists claim different numbers, but if anyone claims 100% don't believe them. They either didn't do follow up studies or they're lying, or both. Different therapeutic approaches work for different cases, but there are lots of cases that nothing we know of works for.

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    • (Score: 2) by barbara hudson on Sunday March 08 2020, @05:45PM

      by barbara hudson (6443) <barbara.Jane.hudson@icloud.com> on Sunday March 08 2020, @05:45PM (#968226) Journal

      I'm going to give you the same response I give everyone nowadays - please do your own research. You have no reason to believe that any link I provide isn't biased, and I'm done with arguing about the validity of links.

      It might seem rude, but everyone has the tools necessary to make up their own minds, and should do so.

      Some (probably most) people will take this the wrong way, but that too is not my problem.

      There's a reason the UN back in 2017 said that we need to stop medicalizing the brain - that anxiety, depression, etc., are social and economic problems. There is no proof that medication works beyond making people stupid and going around in a stupor. Same as booze - except that booze doesn't start pruning neurons within hours of ingestion.

      Of course talk therapy won't work 100% of the time. Nobody ever said it would. Studies have shown that cognitive behaviour therapy is less effective among the poor, probably because part of the depression and anxiety is caused by economic problems, and until those are addressed, therapy won't work.

      One interesting study is how an increase of $1 in the minimum wage has a direct effect on rates of suicide. [npr.org] It's been noted among social workers that people who get their old age pensions have a similar drop in mental disorders. Economic stability, and for many people on disability, the resulting increase in income, makes a big difference. In some cases, it almost doubles income.

      Same as doctors have noticed for decades that physical problems can also be helped by "applying a green poultice" - money - to the patient.

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  • (Score: 3, Interesting) by Anonymous Coward on Sunday March 08 2020, @04:50PM (2 children)

    by Anonymous Coward on Sunday March 08 2020, @04:50PM (#968208)

    Make psilocybin legal already. Even cannabis is effective - I recomend anyone to take 10mg THC capsule and sit alone quietly for an afternoon, you will reconnect with yourself that you had forgotten about in all the daily noise.

    https://www.youtube.com/watch?v=Ee3Ya116N6E [youtube.com]

    • (Score: 2) by barbara hudson on Sunday March 08 2020, @05:47PM (1 child)

      by barbara hudson (6443) <barbara.Jane.hudson@icloud.com> on Sunday March 08 2020, @05:47PM (#968228) Journal
      Neither of the drugs you mention has actual independent proof that it works. Same as esketamine has not been proven to work in what was supposedly a valid study to obtain FDA approval, but wasn't (and the FDA didn't even require two studies, so they didn't obey their own rules - again!) Amazing what drug companies get away with.
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      • (Score: 0) by Anonymous Coward on Monday March 09 2020, @04:11PM

        by Anonymous Coward on Monday March 09 2020, @04:11PM (#968532)

        I'm not the AC but I've found weed gets rid of the "monkey chatter" and lets you explore your memories in depth. Studies? Research? It's more than getting high. I pulled 50+ year old memories that solved an important question I've been asking myself for almost as long.