You have to protect yourself.
Light drinking may protect brain function:
UGA study shows that for older people it could help cognitive condition
[...] The study examined the link between alcohol consumption and changes in cognitive function over time among middle-aged and older adults in the U.S.
[...] Compared to nondrinkers, they found that those who had a drink or two a day tended to perform better on cognitive tests over time.
Even when other important factors known to impact cognition such as age, smoking or education level were controlled for, they saw a pattern of light drinking associated with high cognitive trajectories.
The optimal amount of drinks per week was between 10 and 14 drinks. But that doesn't mean those who drink less should start indulging more, says Zhang.
"It is hard to say this effect is causal," he said. "So, if some people don't drink alcoholic beverages, this study does not encourage them to drink to prevent cognitive function decline."
Journal Reference:
Ruiyuan Zhang, Luqi Shen, Toni Miles, et al. Association of Low to Moderate Alcohol Drinking With Cognitive Functions in US Adults [open], JAMA Network Open (DOI: 10.1001/jamanetworkopen.2020.7922)
(Score: 0) by Anonymous Coward on Friday July 03 2020, @08:56AM
Or does that entirely depend on what the corp paying for the "study" is selling?
That apart, juice drinking is a sure-fire way to unnoticeably load up a LOT of sugar; typical concentrations are around 10% - drink one liter, get 100 g of carbs. You get fat as a pig in no time from that kind of "good, healthy stuff".