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posted by martyb on Sunday December 18 2016, @08:46AM   Printer-friendly
from the Who-ever-binged-on-BAD-tasting-food? dept.

Does eating good-tasting food make you gain weight? Despite the common perception that good-tasting food is unhealthy and causes obesity, new research from the Monell Center using a mouse model suggests that desirable taste in and of itself does not lead to weight gain.

"Most people think that good-tasting food causes obesity, but that is not the case. Good taste determines what we choose to eat, but not how much we eat over the long-term," said study senior author Michael Tordoff, PhD, a physiological psychologist at Monell.

Researchers who study obesity have long known that laboratory rodents fed a variety of tasty human foods, such as chocolate chip cookies, potato chips and sweetened condensed milk, avidly overeat the good-tasting foods and become obese.

These studies have provided support for the common belief that tasty food promotes overeating and ensuing weight gain. However, because no study had separated the positive sensory qualities of the appetizing foods from their high sugar and fat content, it was impossible to know if the taste was actually driving the overeating.

The French live by the theory of eating smaller portions of richer, better-tasting food.


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  • (Score: 2) by Nollij on Thursday December 22 2016, @01:47AM

    by Nollij (4559) on Thursday December 22 2016, @01:47AM (#444567)

    Sugar comes in about a dozen different forms

    Some quick Googling revealed at least 56:

    Agave nectar*
    Barbados sugar*
    Barley malt
    Beet sugar*
    Blackstrap molasses*
    Brown rice syrup*
    Brown sugar*
    Buttered syrup*
    Cane juice crystals*
    Cane sugar*
    Caramel*
    Carob syrup*
    Castor sugar*
    Confectioner’s sugar*
    Corn syrup
    Corn syrup solids
    Crystalline fructose*
    Date sugar*
    Demerara sugar*
    Dextran
    Dextrose
    Diastatic malt
    Diatase
    Ethyl maltol
    Evaporated cane juice*
    Florida crystals*
    Fructose*
    Fruit juice*
    Fruit juice concentrate*
    Galactose
    Glucose
    Glucose solids
    Golden sugar*
    Golden syrup*
    Grape sugar*
    High-fructose corn syrup*
    Honey*
    Icing sugar*
    Invert sugar*
    Lactose
    Malt syrup
    Maltose
    Maple syrup*
    Molasses*
    Muscovado sugar*
    Organic raw sugar*
    Panocha*
    Raw sugar*
    Refiner’s syrup*
    Rice syrup
    Sorghum syrup*
    Sucrose*
    Sugar*
    Treacle*
    Turbinado sugar*
    Yellow sugar*

    The FDA considers sugar to be any one of the following six compounds: glucose, galactose, fructose, maltose (glucose-glucose), lactose (glucose-galactose), and sucrose (glucose-fructose).

    source [responsiblefoods.org]

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