SoylentNews is people
SoylentNews
from the sweets-for-my-sweet,-sugar-for-my-honey-The-Drifters-1961 dept.
Lustig, the maverick scientist, has long argued that sugar is as harmful as cocaine or tobacco – and that the food industry has been adding too much of it to our meals for too long.
If you have any interest at all in diet, obesity, public health, diabetes, epidemiology, your own health or that of other people, you will probably be aware that sugar, not fat, is now considered the devil's food. Dr Robert Lustig's book, Fat Chance: The Hidden Truth About Sugar, Obesity and Disease ( http://www.theguardian.com/books/2013/jan/25/fat-chance-robert-lustig-review ), for all that it sounds like a Dan Brown novel, is the difference between vaguely knowing something is probably true, and being told it as a fact. Lustig has spent the past 16 years treating childhood obesity. His meta-analysis of the cutting-edge research on large-cohort studies of what sugar does to populations across the world, alongside his own clinical observations, has him credited with starting the war on sugar. When it reaches the enemy status of tobacco, it will be because of Lustig.
http://www.theguardian.com/lifeandstyle/2014/aug/24/robert-lustig-sugar-poison
I think moderation is the key. What do you think ?
(Score: 0) by Anonymous Coward on Wednesday August 27 2014, @04:11PM
Why? I can drink three glasses of diluted 1/3 fruit juice 2/3 water, or I can drink 1 glass of fruit juice and 2 glasses of water, and the total intake will be exactly the same. Just with the diluted fruit juice, the enjoyment would be reduced.
That's assuming I'd drink one glass of fruit juice for every two glasses of water, to begin with. Actually, if I take the total amount of fruit juice I drink, and the total amount of water I drink, and imagine I'd mix them together in that proportion, I think I wouldn't taste the fruit juice anyway.