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Arthur T Knackerbracket has found the following story:
Intensive blood pressure control may reduce the risk of atrial fibrillation (AFib), an irregular heartbeat that can lead to serious complications such as stroke, heart failure and heart attacks, according to scientists at Wake Forest School of Medicine.
In a study published in the May 4 edition of the American Heart Association journal Hypertension, the researchers found that lowering a systolic blood pressure to less than 120 resulted in a 26% lower risk of AFib compared to systolic blood pressure of less than 140.
"This is the first evidence from a randomized controlled trial that showed benefit in reducing the risk of atrial fibrillation as a result of aggressive blood pressure control to a target of less than 120 mm Hg," said the study's lead author, Elsayed Z. Soliman, M.D., professor of epidemiology and prevention at Wake Forest School of Medicine, part of Wake Forest Baptist Health.
Journal Reference:
Elsayed Z. Soliman, AKM F. Rahman, Zhu-ming Zhang, et al. Effect of Intensive Blood Pressure Lowering on the Risk of Atrial Fibrillation. Hypertension, 2020; DOI: 10.1161/HYPERTENSIONAHA.120.14766
(Score: 2) by pdfernhout on Saturday May 16 2020, @11:49PM
Good point on Type I diabetes -- but even in that case, according to Dr. Fuhrman, insulin use can typically be cut in half and many major complication avoided by going on a Nutritarian (Fuhrman's or similar) diet heavy on whole food especially leafy greens and beans and such.
Sorry to hear about your father's stroke. Genetics may run in families but so too do learned dietary habits. As Dr. Fuhrman says, everyone has weak links from genetics, but whether those weak links get pulled on is usually a matter of diet and lifestyle. Vegetarian or Vegan does not necessarily mean healthy. Dr. Fuhrman treats many vegans and vegetarians in his practice in terrible health for various reasons (lack of iodine, lack of B12, lack of Omega-3s, too many refined starches, not enough micronutrients from leafy greens, not enough nuts and seeds, too much salt for some people, and so on). I have no connection to Dr. Furman other than buying some of his books and products over the last decade or so and paying to have access to his members forum (and I'd agree selling stuff creates a conflict-of-interest for Fuhrman). Fuhrman has his weaknesses, but I'd still suggest you might want to review what he says about high blood pressure. If, say, you are eating too much "vegetarian" sugar and refined carbs and salt and not enough leafy greens, that could explain arterial damage and high blood pressure. There are also two types of strokes -- one from clots and one from burst blood vessels. Diet can effect both -- but it is a complex interplay because the body is always building up and tearing down stuff (like plaque) on arterial walls to respond to inflammation to either strengthen weak walls (to avoid the bursting stroke) or to remove excess stuff (to avoid the clotting stroke). The two different types of cholesterol are involved in doing those two things and we need both in balance. Exercise and vitamin D and other things can help with managing inflammation too so that the body does not think it has to repair arteries. Key Dr. Fuhrman point: make the salad the main dish. If you are not eating one pound raw and one pound cooked vegetables every day, you could do better. I don't usually reach that myself, but I continue to improve in a spiraling back and forth sort of way... See the two movies Fat Sick and Nearly Dead I and II by Joe Cross for some inspiration and more ideas. Or if you want a broader perspective, the book "The Whole Foods Diet" by John Mackey covers a lot of ground with mentions of many practitioners in the field.
Tangentially, Covid-19 serious cases seem to involve blood clotting, which getting enough leafy greens (especially Kale) might help prevent.
Al the best to you and your family on a continuing health journey.
The biggest challenge of the 21st century: the irony of technologies of abundance used by scarcity-minded people.