Stories
Slash Boxes
Comments

SoylentNews is people

posted by hubie on Friday February 02 2024, @12:04PM   Printer-friendly

https://medicalxpress.com/news/2024-01-nature-attention.html

New research from University of Utah psychology researchers is helping prove what American authors John Muir and Henry David Thoreau tried to teach more than 150 years ago: Time spent in nature is good for the heart and soul.

Amy McDonnell and David Strayer are showing it is good for your brain, too. Their latest research, conducted at the university's Red Butte Garden, uses electroencephalography (EEG), which records electrical activity in the brain with small discs attached to the scalp, to measure participants' attentional capacity.

"A walk in nature enhances certain executive control processes in the brain above and beyond the benefits associated with exercise," concludes the study appearing in Scientific Reports. The paper contributes to the growing body of scientific literature on how natural settings contribute to a person's physical and mental health. The university itself has recently established a new research group, Nature and Human Health Utah, that explores these issues and proposes solutions for bridging the human-nature divide.

Many researchers suspect a primal need for nature is baked into humans' DNA, and diminishing access to nature is putting our health at risk.

"There's an idea called biophilia that basically says that our evolution over hundreds of thousands of years has got us to have more of a connection or a love of natural living things," said Strayer, a professor of psychology. "And our modern urban environment has become this dense urban jungle with cell phones and cars and computers and traffic, just the opposite of that kind of restorative environment."

Strayer's past research into multitasking and distracted driving associated with cellphone use has drawn national attention. For the past decade, his lab has focused on how nature affects cognition. The new research was part of McDonnell's dissertation as a grad student in Strayer's Applied Cognition Lab. She has since completed her Ph.D. and is continuing the attention research as a postdoctoral fellow with the University of Utah.

The study, conducted in 2022 between April and October, analyzed EEG data recorded on each of 92 participants immediately before and after they undertook a 40-minute walk. Half walked through Red Butte, the arboretum in the foothills just east of the university, and half through the nearby asphalt-laden medical campus.
...
"The participants that had walked in nature showed an improvement in their executive attention on that task, whereas the urban walkers did not, so then we know it's something unique about the environment that you're walking in," McDonnell said. "We know exercise benefits executive attention as well, so we want to make sure both groups have comparable amounts of exercise."

What sets this study apart from much of the existing research into the human-nature nexus is its reliance on EEG data as opposed to surveys and self-reporting, which do yield helpful information but can be highly subjective.

Journal Reference:
Amy S. McDonnell et al, Immersion in nature enhances neural indices of executive attention, Scientific Reports (2024). DOI: 10.1038/s41598-024-52205-1


Original Submission

 
This discussion was created by hubie (1068) for logged-in users only, but now has been archived. No new comments can be posted.
Display Options Threshold/Breakthrough Mark All as Read Mark All as Unread
The Fine Print: The following comments are owned by whoever posted them. We are not responsible for them in any way.
  • (Score: 5, Funny) by DannyB on Friday February 02 2024, @04:50PM

    by DannyB (5839) Subscriber Badge on Friday February 02 2024, @04:50PM (#1342824) Journal

    Your brain is looking for 3 basic things in the natural environment

    That, for some reason, reminded me of some wisdumb that I learned on Usenet in the early 1990s. Whether it is true or not, I do not know . . .

    The hypothalamus regulates what scientists refer to as "the four F's"
    1. Fighting
    2. Fleeing
    3. Feeding
    4. Mating

    Now I would observe that these all seem to apply even in a modern city environment. However item 3 may be mostly junk food. Items 1 and 2 may be more about gangs or thugs. Item 4 is done online in the cloud from mom's basement.

    --
    Poverty exists not because we cannot feed the poor, but because we cannot satisfy the rich.
    Starting Score:    1  point
    Moderation   +3  
       Funny=3, Total=3
    Extra 'Funny' Modifier   0  
    Karma-Bonus Modifier   +1  

    Total Score:   5