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posted by cmn32480 on Sunday October 04 2015, @02:36PM   Printer-friendly
from the one-liter-at-a-time dept.

Margot Sanger-Katz reports in the NYT that soda consumption is experiencing a serious and sustained decline as sales of full-calorie soda in the United States have plummeted by more than 25 percent over the past twenty years. Nearly two-thirds of Americans say they are actively trying to avoid the drinks that have been a mainstay of American culture and bottled water is now on track to overtake soda as the largest beverage category in two years. The changing patterns of soda drinking appear to come thanks, in part, to a loud campaign to eradicate sodas. School cafeterias and vending machines no longer contain regular sodas. Many workplaces and government offices have similarly prohibited their sale.

For many public health advocates, soda has become the new tobacco — a toxic product to be banned, taxed and stigmatized. "There will always be soda, but I think the era of it being acceptable for kids to drink soda all day long is passing, slowly," says Marion Nestle. "In some socioeconomic groups, it's over." Soda represents nearly 25% of the U.S. beverage market and its massive scale have guaranteed profit margins for decades. Historically, beverage preferences are set in adolescence, the first time that most people begin choosing and buying a favorite brand. But the declines in soda drinking appear to be sharpest among young Americans. "Kids these days are growing up with all of these other options, and there are some parents who say, 'I really want my kids to drink juice or a bottled water,' " says Gary A. Hemphill. "If kids grow up without carbonated soft drinks, the likelihood that they are going to grow up and, when they are 35, start drinking is very low."


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  • (Score: 2) by hemocyanin on Sunday October 04 2015, @04:22PM

    by hemocyanin (186) on Sunday October 04 2015, @04:22PM (#245209) Journal

    Third - sugar in fruit juices is an entirely different sugar than found in sweetened drinks. Whether the distributor is using corn syrup or cane sugar, it is an unhealthy choice. Natural fruit juices are a healthier choice.

    As for table sugar, you know that it is extracted from plant matter right? It isn't like it's some exotic compound whipped up by DuPont. Table sugar is about 50/50 glucose and fructose, the same as many juices. And you realize that fructose, which many juices have an excess of over white sugar, is a pretty bad actor right? Fruit juice is soda -- squeezing all the sweet sap out of a sugar cane is no different than squeezing all the sweet sap out of a bunch of grapes (aside from the fact that there's more sugar in grape juice than soda). http://www.cbsnews.com/news/juice-as-bad-as-soda-docs-say/ [cbsnews.com]

    The relatively high glycaemic load of fruit juice along with "reduced levels of beneficial nutrients through juicing processes" may explain why juice increases the risk of type 2 diabetes, the authors suggest. "Fluids pass through the stomach to the intestine more rapidly than solids even if nutritional content is similar. For example, fruit juices lead to more rapid and larger changes in serum levels of glucose and insulin than whole fruits," they said.

    http://www.theguardian.com/science/2013/aug/29/whole-fruit-juice-diabetes-risk [theguardian.com]

    The ratios of fructose and glucose are pretty much the same in both fruit and table sugar. Most fruits are 40 to 55 percent fructose (there's some variation: 65 percent in apples and pears; 20 percent in cranberries), and table sugar (aka sucrose) is 50/50. Neither type of sugar is better or worse for you, but your body processes them differently. Fructose breaks down in your liver and doesn’t provoke an insulin response. Glucose starts to break down in the stomach and requires the release of insulin into the bloodstream to be metabolized completely.

    http://www.huffingtonpost.com/2013/06/29/fruit-sugar-versus-white-sugar_n_3497795.html [huffingtonpost.com]

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