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"If you're not sleeping, it's an emergency."
    -- Psychiatrist Darryl Chagi MD, Soquel, California 1997

• Thread I started when I got to the ER with The Cruel Shoes of a Bluetooth keyboard and a browser that's a Tool Of The Devil

I stayed up quite a lot longer than I really had any reason to be
awake. At ten last night decided to buy some ice cream at the corner
store but didn't check for my keys before I shut my apartment door
behind me. Happily I realized the problem before walking out the door
at the bottom of the stairs, left it unlocked, quickly went to the
store, bought a can of Campbells Chunky Soup then right back.

The landing at the top of the stairs is big enough to stretch out on
so I figured I'd be OK until I could get my apartment manager to help
me climb into my bedroom window this morning. Eventually realized
that I wasn't sleeping because my Happy Pills were inside the
apartment.

Had no cash for a cab, busses not running this late. Dialed 9-1-1, as
I attempted to speak to the dispatcher I realized I wasn't just wide
awake but actually Manic. Another day of that and you'll need
butterfly nets and tranquilizer rifles to stop me from lighting up the
whole town with my contagious enthusiasm.

Ambulance comes, took me to a very small ER in Salmon Creek called
Legacy. I'd been there before, figured they'd get me the right kinds
of meds then have a sort of "Wingnut Limousine" - really a Buick but
with a bulletproof window between the front and the back - to a mental
hospital that I'd been in before, Telecare at the VA Medical Center in
Vancouver in the back of the building immediately opposite the lobby
in front.

I made plain to the entire ER staff that I could not _possibly_ sleep
until they gave me Elavil but it was only around 3:30 that I realized
they'd overlooked it. They did gave me a fast-acting Zyprexa tablet
that I dissolved under my tongue. While that stopped the onrushing
Mania, without the Elavil I would have no hope whatsoever of sleeping
so it would not be long at all before I was Manic again.

Elavil (amitryptiline) is an antidepressant which I no longer need but
it's _highly_ sedating so one must gradually increase one's dose at
first to build up a tolerance to the sedation, then after one is sure
the depression won't return, taper back off of it over a period of two
or three weeks. To stop suddenly and I simply _cannot_ sleep until I
can take some again. Three days awake and I'm hallucinating. Five
days awake I'm hallucinating so hard I can't see where I'm going when
I try to walk.

They discharged me with a taxi voucher. In the lobby waiting my cab
to arrive, realize I was having vivid visual hallucinations, got
readmitted to the ER, apologized for not having been more clear I need
_Elavil_ too.

The ER doc who gave me the Zyprexa had just gone home so they assigned
me a new doc. Waited a couple hours, he went home too. Third doc
shows up while generally friendly he was quite argumentative. I was
unable to make him understand that I really _did_ need to be in a
mental hospital. _Nothing_ the ER could possibly do would make enough
of a difference.

He agreed to prescribe my Elavil.

I was able to listen to YouTube for another three hours but still
unable to sleep. At 9:30 finally got my Elavil but they never gave me
any food when I asked for it. To take Elavil on a totally empty
stomach is quite painful.

Five minutes later, nurse tells me my cab is here and I head home.

I Was A Piece Of Work when I got home but at least Bob agreed to park
his pickup under the awning over the front of the first floor.
Climbed on cab, onto awning, very easy to get into bedroom window.

I'm no longer Manic but also no longer sleepy. Many psychiatric meds
are toxic to your liver or your kidney so it's not safe to take
another dose of Elavil yet.

I'll make some pancakes, shower, shave then hang out at Taco Bell -
not for the food, rather the air conditioning, Internet, a restroom
and they'll be cool with just giving me a cup of ice water - until
5:00 or so then will take more Elavil and...

... Sleep The Sleep Of The Dead.

This gets really old sometimes. I Mean It Really Does.

Lucidly,

Michael David Crawford

Expanding on this comment.

What should be done with the Lunar Orbital Platform-Gateway (LOP-G) or another brand-new low-Earth orbit space station? Alternatively, can the ISS be rebuilt piece-by-piece to allay concerns about aging components? Or should it be burnt in the atmosphere or split up to form new stations?

LOP-G is a boondoggle by design, but it could be built much more cheaply using Falcon Heavy launches, and it could be given some worthwhile missions and experiments. Here are a few ideas:

Space telescopes

Space telescopes could be assembled and repaired at a space station. JWST's cost overruns and delays are going to cast a shadow over future flagship space telescopes. One way to reduce costs massively while continuing to provide larger apertures would be to assemble a telescope in orbit. In the future, robots or automated docking systems ought to be able to accomplish this, but if you already have humans staying at a space station, why not have them service telescopes while they're there?

JWST has to ride a single rocket into space and follow a number of steps for successful deployment. A telescope built at a space station could accept many components flown on multiple Falcon 9, Falcon Heavy, BFR, New Glenn, or Vulcan rockets. If one rocket explodes, the loss is relatively minor. The size of a space telescope flown on a single rocket is limited by the width and volume of the payload fairing. JWST can unfold its mirror segments to fit a greater aperture into the payload fairing, but this mechanical mechanism could fail, and if it does, it would render the telescope completely inoperable. The planned JWST successor LUVOIR has different configurations depending on whether or not SLS (8.4-10 meters) or BFR (9 meters) will be available to fly the telescope. While you could fly as many smaller mirror segments as you wanted to if you kept adding new launches to your manifest, the largest mirror segments ever cast are coincidentally 8.4 meters in diameter:

There is a technological limit for primary mirrors made of a single rigid piece of glass. Such non-segmented, or monolithic mirrors can not be constructed larger than about eight meters in diameter. The largest monolithic mirror in use are currently the two primary mirrors of the Large Binocular Telescope, each with a diameter of 8.4 meters. The use of segmented mirrors is therefore a key component for large-aperture telescopes. Using a monolithic mirror much larger than 5 meters is prohibitively expensive due to the cost of both the mirror, and the massive structure needed to support it. A mirror beyond that size would also sag slightly under its own weight as the telescope was rotated to different positions, changing the precision shape of the surface. Segments are also easier to fabricate, transport, install, and maintain over very large monolithic mirrors.

Segmented mirrors do have the drawback that each segment may require some precise asymmetrical shape, and rely on a complicated computer-controlled mounting system. All of the segments also cause diffraction effects in the final image.

Finally, JWST requires lots of testing and retesting in order to ensure that the hundreds of potential failures that could kill the mission do not occur. With a space-assembled telescope, you could launch without doing nearly as much testing, since you would have humans capable of fixing most of the problems that could happen, multiple launches instead of a single launch, and you could more readily tolerate the vibrations shaking up each component of the telescope, since it is not assembled and ready to deploy yet. You could also pack the payload fairing with padding that could be removed by the astronauts.

While there could be space telescopes operating directly at the site of the space station (such as in lunar orbit alongside the LOP-G) or close nearby (loosely tethered to the station or in a different but easy-to-reach orbit), we could also use orbital (re)fueling to send completed space telescopes to their final destinations. Since most of the energy expenditure comes from entering or leaving Earth orbit, this could end up being very efficient.

By exploiting all of these advantages, we could assemble space telescopes that dwarf the JWST and LUVOIR in size and capabilities.

Artificial gravity modules

We already know that prolonged exposure to microgravity is bad news for astronauts, but at least one of our ACs is very skeptical of the health effects of lunar or Martian gravity on the human body. What better way to test this than in a rotating artificial gravity module? While it is not directly comparable to the gravity of a planetoid, and you can experience a difference in acceleration between your head and toes, it could be used for exercise, sleep, animal and plant experiments, etc.

The lower the gravity you want to simulate, the smaller and slower the module can be. So simulating 0.165g or 0.376g will be cheaper than 1g anyway.

The Nautilus-X was a proposed spacecraft that would have used a centrifuge to provide artificial gravity. A demonstration module for the ISS would have cost only an estimated $83 million to $143 million, not counting launch costs.

Inflatable modules

Speaking of modules, Nautilus-X planned to make extensive use of Bigelow Aerospace's inflatable modules. Inflatable modules are a partially-proven concept, in that we actually managed to get one version, the Bigelow Expandable Activity Module, to the ISS. Plans to remove it have been delayed as it provides useful storage space and appears to resist radiation and micrometeorites as well as other parts of the ISS.

The B330 and BA 2100 modules would provide a much greater volume for a space station, with the BA 2100 providing more than double the current volume of the ISS inside of a single module. As for protection:

• Some designs offer higher resistance to space debris. For example, the B330 provides ballistic protection superior to traditional aluminum shell designs.
• Some designs provide higher levels of shielding against radiation. For example, the B330 provides radiation protection equivalent to or better than the International Space Station, "and substantially reduces the dangerous impact of secondary radiation."

I imagine that if you had further concerns about module durability, you could inflate it and then install plates or other coverings on the outside to provide additional layers of protection from radiation and micrometeorites.

Propellant depot

I haven't done the math™ on this one at all, but perhaps this could make sense, particularly in the LOP-G scenario. If you want LOP-G to be more than a useless ISS clone, it would make sense to have the station facilitate trips to the surface, by storing propellant, refueling craft that reach the station, or delivering it to the surface for use by people who are already there. How would it get there? A BFR tanker would be a good choice. Where would it come from? Presumably from Earth or sources of water on the Moon itself, if the economics work out.

Perhaps the U.S. could sell China some propellant to help them build their Moon base.

Depending on the orbit, LOP-G could also facilitate communications for anybody or anything on the far side of the Moon.

A Long-Lost Marilyn Monroe Nude Scene Was Just Discovered

It’s taken decades, but researchers have finally found Marilyn Monroe‘s long-lost nude scene from the 1961 film The Misfits. [...] In the lost scene, Monroe and Clark Gable kiss, and he leaves. Then, things get particularly racy when Monroe drops the bedsheet covering her naked body. According to Deadline, this scene is historic: if left in the film, it would have been the first nude scene by an American actress in a major motion picture. Director John Huston later cut the nude scene because he believed that it wasn’t necessary to the story, but Frank Taylor saved the footage because of its importance (or maybe for, uh, personal reasons).

[...] Taylor has not yet decided what to do with the lost footage, so don’t expect Monroe’s nude scene to end up on YouTube any time soon.

Submit it to the Library of Sexual Congress for "preservation" or GTFO.

Another HORRIFIC terror attack in London. Many people dieing. And naturally @SadiqKhan did a "remain calm" statement. Remember "no reason to be alarmed"? What pathetic excuse will he tell Fake News MSM this time?

These animals are CRAZY -- incredibly Wacky -- and must be dealt with through toughness and strength!

This is the same guy that let their alt-left fly that HORRIBLE Blimp. To make me feel VERY UNWELCOME -- and unsafe. Trust me, that one's going to go up like the Hindenburg -- possibly worse. If they keep flying it, it's going to be a disaster. So I said, no reason for me to go to London.

foxnews.com/world/2018/08/14/pedestrians-injured-in-crash-outside-parliament-in-london.html
foxnews.com/world/2018/08/14/latest-police-treat-london-crash-as-terrorist-incident.html
foxnews.com/world/2018/08/14/london-car-ramming-treated-as-terror-incident-police-say-suspect-in-custody.html

This has been...a busy week. I've been transferred to the Madison branch of that bakery I started working for, and have spent the last couple of days preparing; I'm now staying in the absolute cheapest hotel I could find whose reviews contained zero instances of the word "bedbug."

A good friend I've mentioned before, Matt, lives in Madison and has been helping me find a place on short notice here. I haven't seen much of the city but I really, really like it compared to Milwaukee. The public transit is even better if you can believe that, people seem much more laid back, and there's lots of early 20th-century buildings near the Capitol that just exude history. It feels almost nostalgic, like a much smaller, nicer NYC in some ways. It's kind of appropriate we'd end up in the same city again considering we went to college together and, i found out then, grew up within a mile of one another.

Not for the first time I find myself thinking "if I were straight, or even the least little bit bisexual, we'd be married." Alas.

Anyway...what got me here? Bagels.

Now, as a born New Yorker, it makes sense I'd have a sort of innate affinity for bagel dough. The stuff just seems to like me, insofar as something that (I truly hope...) isn't sentient or alive in any way save for a bit of yeast can. First attempt at the dough came out feeling just perfect, and my particular method of putting holes in them--take dowel, punch hole in center of 5 oz. dough round, and more or less goatse it apart to around 2 inches, sorry for the mental image--works better than the "roll out a dough snake and pinch the ends" method.

In particular, the Capitol Square holds a farmer's market every Saturday, and people come from miles around and wait hours for specific products. I am told that my bagels have the potential to be one of them, along with a few of the other products the bakery makes. Despite there being at least 3 or 4 hipster-infested coffee shops within 2 blocks of the Capitol building, one of which has the word "bagels" in the name, apparently no one's thought of selling them at the Farmer's Market, which deserves both those capital letters.

Madison seems waaaaay more health-conscious than Milwaukee, so I'm going to try to get permission to make a whole-wheat version (with a pinch of vital gluten) and maybe some vegan bran muffins. Ground flaxseed and water in 1:3 ratio can replace eggs, 4 Tbsp. mix per egg, if you put a tiny bit more baking powder in. Autumn is coming too, which if this place is as hipsterish as I suspect it is, means we can do pumpkin-spice everything and make a killing.

As much fun as all this is, I'd really rather be doing pharmacology, and will see if I can get floated a loan to go through the UW Madison training program (I, along with 4 of every 5 other contenders, did not get in last time through the employment application process). But for a little while this may be fun, in a hardworking, busy, up at 5:30 AM every day kind of way.

To the people of the Great State of Wisconsin -- today is the big day! Election day.

Scott Walker is a marvelous Governor who has done incredible things for your Great State. He has my complete & total Endorsement! He brought the amazing Foxconn to Wisconsin with its 15,000 Jobs -- and so much more. Vote for Scott in the Republican Primary. Trust me, I don't give these endorsements easily!!!!

People are telling me, Paul Nehlen is running too. But I don't know who he is. They tell me he's a Republican. Running for Paul Ryan's seat in our House. To replace Paul Ryan who, as everyone knows, is retiring. I don't know Paul Nehlen, never met the guy. And I have NO OPINION about him. ZERO opinion. But, you can vote for him if you want to. Or, you can vote for somebody else. Hopefully you'll vote for somebody, whether it's Paul or one of the others. Lot of choices today. A lot of decisions.

New tape shows Trump campaign aides discussing possibility of N-word tape

The use of "dog" to describe Manigault Newman, who was the highest ranking African-American in Trump's White House during her tenure, did little to dampen the renewed allegations of racism against the President.

Some of his top aides rushed to defend him, claiming they'd never witnessed him use racist language in their interactions.

"I've been around @realDonaldTrump publicly & privately for 25yrs. I've NEVER ONCE - EVER - have heard him say the disgusting & terrible word that the Opportunistic Wacky Omarosa claims," wrote Dan Scavino, Trump's longtime social media director.

Breakthrough: Trump close to calling his critics "bitch-ni**as".

Jack Whitehall faces backlash as Disney's 'first gay man'

Jack Whitehall has received backlash online after news broke that he'd been cast as Disney's first major gay character in Jungle Cruise.

The comedian wrote that he was "honoured" to be a part of the 2019 film, and it was later reported that he would be playing an openly gay man.

The news has led some people to ask why a gay actor wasn't cast for the role.

"Could they seriously not pick someone actually gay?" one person tweeted.

Others have argued that hiring gay actors to exclusively play gay roles is "typecasting".

15 years ago, or maybe last year, this headline would have had a very different meaning. But it's 2018.

Related: ScarJo Cast as a Transgender Man, Outrage Ensues

Very smart move by David Bowdich, Deputy Director of my FBI. He fired Agent Peter Strzok, the Chief Witch Hunter -- finally. The Office of Professional Responsibility said, "oh, demote, oh, suspend." David didn't demote, he didn't suspend. He FIRED! And hopefully he'll fire the Office of Professional Responsibility too. Need to get those Obama people OUT!! And many more -- FBI & DOJ full of bad players. No Accountability!

Former Agent Strzok was in charge of the Crooked Hillary Clinton sham investigation. Which almost cost me the election. It was a total fraud on the American public and should be properly redone.

And Strzok was in charge of the Phoney Russia Witch Hunt. With nobody running it, will it be dropped? It is a total Hoax. Millions of dollars spent -- big waste of Taxpayers Money. 💸 No Obstruction and no collusion, as in never any collusion, ZERO collusion, just my honest opinion, folks!!! 😇

Charlottesville remembered: 'A battle for the soul of America'

It could only happen in the birthplace of Christian Weston Chandler.