| Title | Being Near a Body of Water Makes Us Calmer and Healthier, Science Shows | |
| Date | Friday July 27 2018, @11:59PM | |
| Author | mrpg | |
| Topic | ||
| from the a-YT-video-works-too dept. | ||
Submitted via IRC for TheMightyBuzzard
[...] There is a clear correlation between close proximity to a body of water and better psychological and overall health outcomes, said Michael Depledge, chair of Environment and Human Health at the University of Exeter Medical School.
Depledge has been studying the effects of so-called "blue environments" for a decade, helping to shepherd a number of research projects that have caught the attention of the U.K. government and the European Union (EU).
Spending time near the water, "promotes physical activity and general fitness," reducing the incidence of diabetes and other diseases associated with obesity.
But it also slows down our heart rate and reduces stress hormones, boosting our mental health, which Depledge calls "the second great epidemic we're facing."
I told you fishing was good for the soul but you were all poo-poo, he's a redneck, poo-poo.
Source: Being Near a Body of Water Makes Us Calmer and Healthier, Science Shows
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