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MrPlow [soylentnews.org] writes:

Submitted via IRC for Bytram

During the hours of sleep the memory performs a cleaning shift. A study reveals that when we sleep, the neural connections that collect important information are strengthened and those created from irrelevant data are weakened until they get lost.

Source: https://www.sciencedaily.com/releases/2018/03/180315110640.htm [sciencedaily.com]

Original Submission